Ruslan, Nurjamal

Abstract

This study aims to determine the effect of the exercise of the Effect of Agility Exercises on the Ability of Herding Ball in Students of SMA Negeri 3 samarinda. This type of research is experimental research. The population in this study were all SMA Negeri 3 students who were male. Sampling using a random sampling system, divided into 2 groups, namely group A with Zig-Zag Running Training exercises and group B with Jongging Run Exercises. Each group consisted of 15 samples. So the total number of samples is 30 people. The data analysis technique used is descriptive statistics and inferential statistics using the t-test test technique. The results of the study show that: 1). There is an influence between Running Zig-Zag Exercises Against the Ability of Dribbling Ball in Students of SMA Negeri 3 Samarinda, obtained a value of = 8.174 74 t0.05 = 2.145 with a probability value of significance obtained 0,000 <α 0.05; 2). There is an influence between Jongging Run exercises on the ability to herd the ball in students of SMA Negeri 3 Samarinda, the value to = 7.645 ≥ t0.05 = 2.145, with the probability value obtained 0,000 <α 0,05; 3). There is a difference in the effect of training on the Effect of Zig-Zag Running Exercises and Jongging Run Exercises on the Ability of Ball Dribbling in the District 3 of SMA Negeri 0.000 <α 0.05 = 0.281